9 home fitness exercises, which can reduce fat, modify body lines, ease movements, and are very suitable for novices. Each action is performed 20-30 times, and the cycle is 3 to 5 groups. Keep going and you will see the magical changes in your body.
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NO.2
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NO.3
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NO.4
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NO.5
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NO.6
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NO.8
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NO.9
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