9 home fitness exercises, perfect for novices!
9 home fitness exercises, which can reduce fat, modify body lines, ease movements, and are very suitable for novices. Each action is performed 20-30 times, and the cycle is 3 to 5 groups. Keep going and you will see the magical changes in your body. NO.1 ▼ NO.2 ▼ 、 NO.3 ▼ NO.4 ▼ NO.5 …